About

IMG_8856A
∞ † ♥

I’m a certified NPTI/AFAA personal trainer, nutrition consultant and licensed Zumba® instructor. I’ve been in the fitness industry for over five years and I am the co-owner of Studio Z Fitness in Sterling Heights, Michigan. I am an NPC Bikini Competitor and I teach my Zumba® classes along with training my clients. I strength training at LA Fitness (almost every day) and prep most most of my meals.

I got married in 2011 and have a beautiful baby boy named Ryder born on March 6, 2014. I’m an animal lover with two cats- Pearl and Jax, my chihuahua, Stella, and my adopted Pom-chi, Molly. I travel as much as I can- Hawaii, Mexico, Jamaica, St. Lucia, etc. (Great way to see what other kinds of Zumba® classes are out there!)

Basically I’m starting this blog because my friends and students asked me to! I’ve overloaded my Facebook and instagram accounts with food and fitness pictures so I’m guessing it’s time to have the proper place to display then and give you the recipes! I eat as clean and healthy as I can.. with the occasional cheat meal! (Hey, I’m only human) I’m a health and fitness freak I guess you would call it.. this is just a place to lay it all out! Hope you enjoy…

Advertisements

One thought on “About

  1. Christi says:

    Awesome!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: