Monthly Archives: October 2013

Homemade Chicken Lettuce Wraps


Thin sliced boneless chicken breast
Leaf lettuce
White sweet onion (chopped)
Zucchini / yellow squash
Carrots (sliced thin on a mandolin)
Thinly sliced green onion
1 TBS sesame oil
1 TBS rice wine vinegar
2 TBS low sodium soy sauce

Sautée chicken with sesame oil until fully cooked. In separate pan cook thinly sliced vegetables in cooking spray and the rice wine vinegar until soft. Place veg and chicken in the lettuce wraps and add soy sauce to your liking!

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