Healthy Cinnamon French Toast!


Craving something sweet on Sunday morning?? Save on the extra calories and sugar and make this awesome breakfast instead! Check out the benefits of Ezekiel bread here! (You can find it in the frozen food section at the grocery store)


2 slices of Ezekiel bread

2 egg whites

1tsp vanilla extract

1/4c skim milk (almond or soy if you’re vegan)

Sprinkle of cinnamon

Sugar free syrup to taste


Spray your pan with non-stick cooking spray. Combine egg whites, milk, and vanilla in a bowl. Dip bread into the mixture until fully coated on both sides. Once the pan is warm enough, place both pieces of bread in and let it cook until the eggs are cooked on both sides. Sprinkle with cinnamon and add your syrup and BAM! A delicious healthy alternative for your french toast!


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